PLEASE READ...IMPORTANT MESSAGE!

This site is no longer updated! Come check out the new site at OneMorePound.com!

Click here to return to the Home Page



Approximate Points Calculator
Calories:
Fat:
Fiber:
POINTS:

BMI Calculator

Body Mass Index (BMI) is a number calculated from a person's height and weight. BMI provides a reliable indicator of body fat and is used to screen for possible health problems.

Basal Metabolic Rate (BMR) Calculator

Basal Metabolic Rate is the number of calories you'd burn if you stayed in bed all day.

Friday, May 1, 2009

Click here to return to the Home Page